Welcome to Mood & Frequency

At Mood & Frequency, we specialize in providing personalized counseling services to help you navigate life's challenges. Our unique approach focuses on coping skills and classes designed to empower you to enhance your mental well-being.

Services

Personal Development 

Personalized sessions focused on your unique challenges; effective coping strategies awaits.

 

Mindfulness Classes

Community support to learn coping skills; share experiences and grow together.

Career Building Workshops

Intensive learning on m

Success in the workplace themes; enhance your coping toolkit effectively.

 

Frequently Asked Questions

What types of services do you offer?

We offer a variety of coping skills, options, including personal development sessions and career development classes, tailored to meet personal needs

How can I sign up for classes?
You can sign up for classes by contacting us directly through our website or giving us a call. We will guide you through the registration process.

Are your services confidential?
Yes, all of our services are confidential. Your privacy and trust are paramount to us, and we take extensive measures to ensure your information remains secure.

“I found the coping skills classes incredibly helpful in managing my anxiety. The supportive environment made all the difference in my journey to wellness.”
(John D. )

 

Contact us

Feel free to reach out for any inquiries or to schedule an appointment.

Location

Mood & Frequency
Pennsylvania, United States

About us

Mood & Frequency is dedicated to promoting personal development through personalized consultation. Focusing on coping skill development, career,and  life guidance. Our approach combines evidence-based practices with a compassionate understanding of individual journeys. We believe that everyone deserves the tools to manage life's challenges effectively. Our team comprises skilled professionals who are passionate about empowering clients through coping skills and classes designed for real-world application. We are committed to fostering a safe and supportive environment, where every individual can explore their thoughts and feelings without judgment. At Mood & Frequency, we recognize that mental health is an essential aspect of overall well-being, and we strive to provide services that resonate with your unique needs. Join us as we work together to find balance and harmony in your emotional life.